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Class Schedule

Monday
Mat Level 1
Group Reformer
Ref/Mat Combo
Mat Level 1
8:00 to 9:00 am
5:00 to 6:00 pm
6:00 to 7:00 pm
6:15 to 7:15 pm
Tuesday
Group Reformer
Personal Training
Mat Level II
8:30 to 9:30 am                          
9:00 to 10:00 am
6:00 to 7:00 pm
 
Wednesday
Jump Board
Group Reformer
Mat Level I Plus
9:30 to 10:30 am
5:30 to 6:30 pm
6:30 to 7:30 pm
 
Thursday

Group Reformer
Mat Level I
Group Reformer
9:00 to 10:00 am
6:00 to 7:00 pm
7:00 to 8:00 pm
 
Saturday
Group Reformer (starts 1/23)
Mat Level III

10:00 to 11:00 am
8:30 to 9:30 am

 
1x per month;
call for date 
   
Sunday
Introduction 9:30 to 10:15 am
 
*"Levels" are based more on repretoire familiarity than
advanced skill level (i.e. a faster pace).

 

Class Sizes are limited.
Space must be reserved in advance.
Schedule subject to change.
       
  Getting Started with us
There are two ways that a person can get started at our studio. One is through Group Mat Class and the other is through Private Lessons.
To begin participating in the Group Mat Class, you must first attend one of our introductory classes. Alternatively, if you prefer, you can schedule a minimum of 1 private mat sessions (preferably 2) with a trainer.
Our new Private clients first session is an introductory session where issues, challenges and goals are discussed. You will also be introduced to the 5 Basic Principals of Pilates, learn a little about the history of Pilates and then begin with some basic exercises.


   
 
 
   
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